Call us for a Free 15 minute Consult today with a licensed therapy. Pelvic floor therapy works! With some motivation and commitment to CHANGE, you CAN change your life today. We are here to help. Change Starts Here.
Once stability has been established and strength has been achieved, the transition to functional mobility is the final goal at Motivate. For Males, prostate health recovery does not just stop at adequate strength. The ability to incorporate newfound muscle function into common daily activities is key to whole body healing and living a pain-free life. […]
Prostate awareness month is not only being aware of the pain and dysfunction your experiencing, but also having insight to possible abnormal movement patterns that may be contributing to that pain, or bladder symptoms that are affecting your quality of life. When men experience groin or pelvic pain, or urinary urgency/hesitancy, the cause may be […]
Along with scar tissue constrictions due to prostatectomies and increased pain experienced from prostatitis, it is common to hold a vast amount of tension and tightness in the male pelvic floor and surrounding muscles. Due to classic male posture, we usually find excessive tightness in the glutes and hip flexors. At Motivate we believe it […]
Occupational therapists utilize specialized manual interventions to prepare clients for ideal occupational performance. The goal to increase tissue pliability through connective tissue manipulation will help to reduce muscle tightness and fascial restrictions; by promoting fluid flow for tissue health. Otherwise known as “skin rolling” this technique can be incredibly effective in normalizing the blood, nerve, […]