While it is best to go through our therapy program before and after surgery (like you would traditionally for your shoulder, hip, or knee) it is never too late to deal with pain, scarring and movement problems related to surgery.
“Living” with pain or movement problems related to surgery mean that your entire movement pattern has adapted (think limping or sitting/standing more on one side).
We guide you towards seeing those dysfunctional patterns and then teach you how to change them through awareness of behaviors such as posture and then improve movement and core length and strength. There is as an individualized selfcare solution waiting for you.
