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penile pain

  |  Posts with tag "penile pain"
June 20, 2021
HealthSelfcare SolutionseducationBladderSexmale pelvic floorProstate

Massage and Stretching Ease Male Pelvic Pain

Along with scar tissue constrictions due to prostatectomies and increased pain experienced from prostatitis, it is common to hold a vast amount of tension and tightness in the male pelvic floor and surrounding muscles. Due to classic male posture, we usually find excessive tightness in the glutes and hip flexors. At Motivate we believe it […]
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April 22, 2021
male pelvic floorSelfcare SolutionseducationBladderBowelSexchronic painBlogfemale pelvic floor

Tissue Pliability; OT’s Role in Pelvic Health

Occupational therapists utilize specialized manual interventions to prepare clients for ideal occupational performance. The goal to increase tissue pliability through connective tissue manipulation will help to reduce muscle tightness and fascial restrictions; by promoting fluid flow for tissue health. Otherwise known as “skin rolling” this technique can be incredibly effective in normalizing the blood, nerve, […]
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