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motivatetherapy

  |  Posts with tag "motivatetherapy"
February 2, 2021
Wellness TipsSelfcare SolutionsStress managementeducation

Denise Talks About Post-COVID Affects on Core Health

When people suffer from Post-COVID syndrome, they are at risk to develop weakness in their core muscles. Since the disease tends to attack the respiratory system, the muscle that is responsible for breathing, the diaphragm, can become weak and dysfunctional The diaphragm is one of the four key muscles that make up your internal, “intrinsic” […]
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December 3, 2020
BlogWellness TipsRockford815

Rockford 815- Festival of Lights

Starting in 1979 with 11 displays, Sinnissippi Park has housed the Festival of Lights.  This year there will be over 70 displays.  What a perfect way to spend some time with your family during this Holiday Season!  There is no charge for the Festival of Lights though they do accept donations at the end of […]
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November 16, 2020
Uncategorized

Therapy Works

Are you ready to take action today? What would you do if you didn’t have pain or leakage stopping you? What would you change? Shana, and our amazing team of like-minded professionals are here, for you.
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April 29, 2019
Blog

Making the Impossible, Possible: OT’s Role in Male Pelvic Health

Pelvic floor muscle dysfunction (PFMD) can severely limit your function in life. Pain with sitting, standing, walking, running, lifting, carrying, pushing and pulling can be caused by PFMD. So can erectile dysfunction and other intimacy issues. Computer work, riding a bike or a motorcycle, golfing, being intimate with a partner or even traveling become something […]
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April 21, 2019
Blog

Making the Impossible, Possible: OT’s Role in Pre and Post-Partum Rehabilitation

As stated before, exercise is practice for life. Life doesn’t stop when you’re pregnant. There are many symptoms during pregnancy that can make simple activities of daily living no longer feel easy. Something as “easy” as lifting a laundry basket can become impossible. Addressing core, pelvic floor and back health, which include healthy biomechanic habits, […]
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April 14, 2019
Blog

Making the Impossible, Possible;” OT’s Role in Functional Mobility

Does anyone remember the saying? “I’ve fallen and I can’t get up.” As we age one of the first things to go is often our ability to get up and down off of the floor. Unless we are motivated by grandkids or yoga, many of us are just fine letting go of this ADL (an […]
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April 7, 2019
Blog

Making the Impossible, Possible: OT’s Role in Whole Body Health Rehabilitation

Do you give equal love and attention to ALL of the systems that make you-YOU? OT’s take a whole-body health approach when it comes to reaching your health and wellness goals. Our focus is to guide you towards function and an improved quality of life. What do you enjoy? Has pain, leakage or some other […]
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April 1, 2019
Blog

Making the Impossible, Possible: How do we do it?

Let’s first look at Occupational Therapy’s role in Chronic Pain and Pelvic Health Populations. Many of us think that leaking urine, or feces, or even having pain with intercourse is something that we have to live with. Perhaps you have been told this before? Ignore and endure is often the mantra of those of us […]
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