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male pelvic pain

  |  Posts with tag "male pelvic pain"
June 21, 2021
Wellness TipsSelfcare SolutionsBladdermale pelvic floorProstate

Core Strength for Male Pelvic Health

Prostate awareness month is not only being aware of the pain and dysfunction your experiencing, but also having insight to possible abnormal movement patterns that may be contributing to that pain, or bladder symptoms that are affecting your quality of life. When men experience groin or pelvic pain, or urinary urgency/hesitancy, the cause may be […]
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June 20, 2021
HealthSelfcare SolutionseducationBladderSexmale pelvic floorProstate

Massage and Stretching Ease Male Pelvic Pain

Along with scar tissue constrictions due to prostatectomies and increased pain experienced from prostatitis, it is common to hold a vast amount of tension and tightness in the male pelvic floor and surrounding muscles. Due to classic male posture, we usually find excessive tightness in the glutes and hip flexors. At Motivate we believe it […]
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April 30, 2021
Selfcare SolutionsAnnouncementschronic painmale pelvic floorfemale pelvic floorBlog

How OT’s Teach Functional Mobility for Pelvic Health

The main goal of an occupational therapist is to help patients strive for maximum functional capacity in meaningful occupations. To achieve this goal, we incorporate techniques to improve functional mobility and ADL’s/IADL’s such as sexual activity, toileting, childcare, home management tasks, and more. Education on proper body mechanics and positioning is key to obtaining quality […]
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