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Announcements

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April 30, 2021
Selfcare SolutionsAnnouncementschronic painmale pelvic floorfemale pelvic floorBlog

How OT’s Teach Functional Mobility for Pelvic Health

The main goal of an occupational therapist is to help patients strive for maximum functional capacity in meaningful occupations. To achieve this goal, we incorporate techniques to improve functional mobility and ADL’s/IADL’s such as sexual activity, toileting, childcare, home management tasks, and more. Education on proper body mechanics and positioning is key to obtaining quality […]
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April 29, 2021
BlogAnnouncements

OT as Natural, Conservative Care

OT is natural, conservative care. It uses your own, innate ability to heal by helping you tap into your own skills. Skills such as self-awareness, activities or occupations, movement, social interaction, mindfulness, nutrition and lifestyle-to name a few. Selfcare is healthcare. Outpatient rehabilitation is about WAY more than just exercise, and about more than just […]
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March 2, 2021
BlogSelfcare SolutionsAnnouncementsendometriosischronic pain

Endometriosis Month-Stay and Listen to Your Body with Denise Nichols

Motivate talks about the stuff no one else wants to walk about. This discussion is for you if you or someone you care about deals has: period pain that controls your life bladder or bowel habits that control your life a quality of life that is not the same due to pelvic pain a fear […]
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December 16, 2020
BlogAnnouncementsStaff

Happy Holidays, From Your Motivate team

What a year Motivate community! We have all had our share of ups and downs this year-personally and professionally. At Motivate we talk about embracing change as a core value, a way of life. Well, this year was certainly a lesson in that. The difference between surviving and thriving is Adapting, change teaches us that. […]
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December 1, 2020
Announcements

Introducing our New Website

We have a new website designed with YOU in mind. Whether you have a pelvic floor or an orthopedic issue (like knee or back pain), you will find tools to help you stay on track. We are dedicated to helping you not only achieve your goals now but also giving you the resources for lifelong […]
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