Ignoring and enduring your symptoms is the OPPOSITE of SelfCare.
Know that this could be you!! Yes, achieving your goals IS possible.
Way to SelfCare! Therapy is a natural, conservative approach to SelfCare using your mind and body to heal itself through awareness of habits.
Whether it is pain, leakage, or anything else stopping you from living your highest quality of life-give yourself the gift of SelfCare this holiday season.