Happy Women’s History Month. When dealing with any medical challenge-mental, physical, spiritual, or any combination of these, please remember the power remains in the lesson. Please be reminded from the amazing women from our history, and our present.
When in pain, or constantly being told “nothing is wrong,” our muscles tend to guard or clench. It’s easy to become isolated and feel alone. Going through through life clenched, unaware of how stress affects us and our interactions with others will eventually have severe negative affects on our lives, and our world.
Look to those who found hope where there was little. Find inspiration and be inspiring. Keep believing in yourself and your power to perservere, no matter where you are on your health and wellness journey.
#WomensHistoryMonth #femalepowerment #womenshealth #pelvicpain #endometriosisawareness #chronicpelvicpain #pelviclfoortherapy #physicaltherapy #pelvicflooroccupationaltherapy #selfcarematters????