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#learnfromcovid19

  |  Posts with tag "#learnfromcovid19"
February 27, 2021
Blogeducation

Anosmia; Loss of Smell is a Quality of Life Issue

February 27 is national Anosmia awareness day. Anosmia means loss of sensation of smell.  The goal of Anosmia Awareness Day is to make aware people about olfactory dysfunction and lay stress on the development of successful treatments. It also aims to inform the public about the serious impact that anosmia can have on a person’s […]
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February 3, 2021
BlogWellness TipsSelfcare SolutionsStress managementeducation

Your Core and Stress Incontinence

Think of your “core” like a container. If you have a pelvic “floor” then you must have a “ceiling” and “walls.” Have you ever tried to blow out the pressure on your ears when on a plane? Or strain to poop? Try it now. Feel how the pressure increases in your throat, and how you […]
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