DRA; What it is and how Pelvic Floor Therapy Helps
Happy September!!! This month we are going to talk about Diastasis Recti Abdominus (DRA). DRA is a common condition post pregnancy many women struggle with it. Diastasis rectus abdominis is a separation of the outermost layer of the abdominal (stomach) muscle. This occurs commonly in pregnancy, where the connective tissue called linea alba is stretched […]