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endometriosis

  |  endometriosis  |  Page 2
March 16, 2021
Selfcare SolutionsBladderBowelendometriosischronic painInspirational

It’s All Connected- Chronic Pelvic Pain (CPP)

When it comes to treating the “Whole Person” Motivate Therapy has a unique approach in that we see the “whole you.” We are truly six “bodies in one. Not just a “physical body but an integration of six moving parts, as the picture depicts. This is why, when treating symptoms of chronic pain and illness,  […]
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March 11, 2021
women's history monthchronic painendometriosisBlog

Women’s History Month-Unclench Your Fist

Happy Women’s History Month. When dealing with any medical challenge-mental, physical, spiritual, or any combination of these, please remember the power remains in the lesson. Please be reminded from the amazing women from our history, and our present.   When in pain, or constantly being told “nothing is wrong,” our muscles tend to guard or […]
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March 9, 2021
endometriosisSelfcare Solutionschronic painpain management

Diaphragmatic Breathing-#1 Exercise for Pain Control

The diaphragm is a dome shaped muscle that forms the floor of the rib cage. It is the most efficient muscle for breathing. But it does SO much for than that it connects your mind to your center. It is the best way to help manage your stress and pain. Taking a moment to stop, […]
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March 8, 2021
Blogchronic painendometriosisDiaphrgamSexStress managementSelfcare Solutions

“What is the #1 Selfcare Solution for Pelvic Pain Management?”

Join Denise, perform the exercises, as she not only ANSWERS the question: “What is the #1 Selfcare Solution for Pelvic Pain Management?” She also PERFORMS the SOLUTIONS in real-time.” Bring a yoga mat, a bed, a carpeted floor, a chair, have a yoga strap, a weighted blanket, a bag of beans or rice-all will be […]
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March 4, 2021
women's history monthInspirationalchronic painendometriosisBlog

Celebrate Women’s Month-Love Your Falls

Happy Women’s History Month. When dealing with any medical challenge-mental, physical, spiritual, or any combination of these, please remember the power remains in the lesson. Please be reminded from the amazing women from our history, and our present.   We have so much to learn from our falls, and from each other. Keep believing in […]
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March 2, 2021
BlogSelfcare SolutionsAnnouncementsendometriosischronic pain

Endometriosis Month-Stay and Listen to Your Body with Denise Nichols

Motivate talks about the stuff no one else wants to walk about. This discussion is for you if you or someone you care about deals has: period pain that controls your life bladder or bowel habits that control your life a quality of life that is not the same due to pelvic pain a fear […]
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March 1, 2021
Blogchronic painendometriosis

Endometriosis Awareness Month

Approximately 200 million women worldwide suffer on regular basis from an often-times debilitating disease called endometriosis. ✅Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of the uterus, mainly in the abdominal cavity. The presence of endometrial tissue outside the uterus results in an inflammatory response from the body. […]
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