Donna

Donna
Hello
Donna
Certified Personal Trainer, Rehab Technician
About Me

Donna is a very motivated certified Personal Trainer and Pfilates instructor.


She has been working in the physical therapy field as a Rehabilitation Technician for more than 20 years teaching postural re-education exercise, individualized exercise programs and wellness classes.


She has worked under number Physical and Occupational Therapists.  She has been trained in and certified in 3 different levels of the Pheu-back Program, a postural correction system aimed at re-training the muscular system.


Donna is trained on the swiss ball for therapeutic exercise and worked with vibrations therapy for neuromuscular re-education training.  She wears many hats at Motivate and is a valued team player.


She enjoys working with people helping them to improve the physical ability for everyday function.  Donna is married and lives in Rockford and is a proud mother of two children and a grandmother of three beautiful grandchildren.