Many chronic pelvic floor muscle dysfunction (PFMD) related issues can be avoided if dealt with “acutely” or at the time of stress and injury.
In their first year, baby gets an average of eight doctor visits. Mom gets one. This year is critical for healing. Educate and empower yourself now, during and after pregnancy.
Take action now. Create healthy pelvic floor and core habits that will last a lifetime. PREVENT the “inevitable” leakage, prolapse and pain that we blame on pregnancy. PFMD is not a penance for being pregnant or giving birth, vaginally or C-section. There is as an individualized selfcare solution waiting for you.
Pregnancy
Comprehensive evaluation of and treatment for; posture and body mechanics in functional activities/ADL’s (activities of daily living); core muscle strength and length, pain in; pelvic girdle, pubic bone, sacroiliac joint, tailbone, low back, ribs, neck, shoulders, Preparation of childbirth; breathing, perineal massage, positioning for childbirth, positions for intercourse comfort, bladder and bowel issues and pelvic floor muscle pain.
Post-partum
Comprehensive evaluation of and treatment for posture and body mechanics in functional activities/ADL’s (activities of daily living); core muscle strength and length, diastasis recti, prolapse, pelvic floor muscle dysfunction (PFMD), dyspareunia/pain with vaginal penetration, painful or dysfunctional scars, pain in; pelvic girdle, pubic bone, sacroiliac joint, tailbone, low back, ribs, neck, shoulders.